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A Happy Heart is a Healthy Heart

Posted by admin on Feb 5, 2012 in BodyIQ | Comments Off

The day of the colors red, pink and everything heart-shaped is around the corner: Valentine’s Day. It is also the day of sweetness from chocolate, many kisses and much love.
Love makes the heart stand still or stop in its…

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Medicinal Mushrooms

Posted by admin on Jan 26, 2012 in BodyIQ | Comments Off

For thousands of years, the Chinese have known that food can heal. They have used herbs, together with their acupuncture needles to unblock meridians, to achieve balance in the human body and, therefore, health. The Chinese system of healing not…

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Stress Relief

Posted by admin on Jan 26, 2012 in BodyIQ | Comments Off

When one hears the word STRESS, the immediate reaction is a sigh. The sigh means don’t even mention the word. Everybody is too familiar with stress. It either lurks around our relationships and finances or it can pounce unexpectedly bringing…

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