Osteoporosis
We hear the word osteoporosis so often, but don’t really think about its implications until we break a bone. When children break bones we contribute it to rough play. When a woman over the age of fifty or even a…
Read MoreBrain Nourishment
My clients come to me with different health issues.
When checking their diets, a lot can be told about their state of health. I typically draw conclusions on a client’s overall health and wellness from what they put into their…
Grass-fed Beef vs. Factory-farmed Beef
CNN News this morning warned people about eating beef since it would shorten a person’s life. I know this is true since they were talking about factory-farmed beef coming from cows that cannot graze as nature intended for them to…
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